Banana and Green Tea Smoothie

INGREDIENTS:

• 1 medium sized banana, sliced
• 1 cup skim milk
• 3 tbsp hot water
• 2 tsps green tea powder
• 1 cup crushed ice/ ice cubes

INSTRUCTIONS:

1. First combine the green tea powder and hot water to form a paste.
2. Place all the other ingredients, including the paste into a blender and blend until smooth.

SEE MORE:

• Pineapple and Coconut Smoothie
• Berry and Banana Smoothie