Frozen Yoghurt filled with Mangoes, Berries, and Passion Fruit


  • 1 medium sized mango
  • 1 cup sliced strawberries
  • 1/4 cup passion fruit pulp
  • 2 cups vanilla yoghurt (low-fat)


  1. Place half of the berries and half of the mango into a blender separately and blend until smooth. Chop the remaining mango and berries and keep separate.
  2. In a medium sized bowl combine 1/2 cup yoghurt, chopped mango and mango puree. Divide this mixture amongst 8 X 8 ounce (250 ml) disposable cups and place in freezer for 1 hour. Remove once it has become firm.
  3. Now combine 1/2 cup yoghurt, strawberry puree and remaining sliced strawberries . Distribute the strawberry amongst the 8 cups – on top of mango mixture. Place in freezer for 1 hour and remove once firm.
  4. Combine the passion fruit pulp and remaining yoghurt. Divide the mixture between the 8 cups and place in freezer once again for an hour. Remove and push an ice cream stick into the centre of each cup.
  5. Cover and freeze again for 3 hours. Remove when ready to serve.


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