Diabetic Breakfast Smoothie

INGREDIENTS:

• 1/2 cup dry oats (uncooked)
• 1 1/2 cups skim milk
• 1 small banana, sliced
• 1 tbsp flaxseed
• 1 tsp coffee extract

INSTRUCTIONS:

1. Place oats in blender and blend until they become powdery.
2. Add the rest of the ingredients and blend until smooth.

SEE MORE:

• Banana and Green Tea Smoothie
• Pineapple and Coconut Smoothie