- 1 can corn kernels (drained)
- 1/2 cup chopped spinach leaves
- 2 tbsp low-fat ricotta cheese
- 1 slices toasted rye bread
- Place drained corn in microwaveable bowl and heat on high for 30 seconds.
- Stir ricotta cheese and spinach into corn.
- Place rye bread on plate and top each slice with the corn, cheese and spinach combination.