Hearty Winter Chicken Stew

INGREDIENTS:

  • 4 chicken thighs – cut in half and skinned
  • 2 tsp oil
  • 12 new potatoes cut in half
  • 1 small chopped up cabbage
  • 1 quartered onion
  • 1 tbsp flour with added salt and pepper
  • 1 crushed clove of garlic
  • 1 peeled and chopped carrot
  • 10 fl oz. chicken stock
  • 1 tsp Black Pepper

INSTRUCTIONS:

  1. Rub the flour all over the chicken thighs before placing in a pan with oil and browning. Once browned remove from the pan and set aside.
  2. In the same pan fry the garlic and all the vegetables except the cabbage for 5 minutes.
  3. Add the chicken stock.
  4. Take the chicken that you set aside and add to the vegetable and stock mixture.
  5. Bring the stew to a boil. Once it has started boiling turn down the heat and allow to simmer f or 30 minutes.
  6. Finally, add the cabbage and the pepper and allow to cook for 5 more minutes before serving.

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