Delicious Chicken Tortilla


  • 1 sliced chicken breast
  • 1 tsp olive oil
  • 1 finely chopped onion
  • 1roughly chopped red or green pepper
  • A few small tortillas
  • 1 peeled and grated carrot
  • 1 cup of lettuce
  • 14 oz. drained kidney beans
  • 1 tbsp crème fraiche
  • Salt and pepper


  1. Fry the onion and pepper in the tsp of olive oil for approximately 2 minutes.
  2. Add the chicken pieces and continue frying until the chicken is cooked and nicely browned.
  3. In a separate bowl combine and crème fraiche and kidney beans and mash.
  4. Spread the mixture onto a few tortillas and then add the chicken, lettuce leaves and carrots before you roll it up. Guaranteed to be delicious!


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